Mind Body and Spirit Healing
The
power of your Belief System influences your life - your past, your present and
your future.
How
is your belief system working for you?
Is it positive or negative? Do you need to revise it to move on with your life? Are you "stuck"?
Test this by recording the number of positive thoughts you have in a day!
Are you able to start, complete and be successful at your daily tasks, whether it be at work, at home or socially? Do you have emotional pain that is manifested in body pain? Do you know where you are headed in life and do you have goals that you are working on completing? How are you managing your emotions and your stress triggers?
Your Wellness is assessed in 5 holistic areas.
Do
you need help with learning stress management tools and how they can be used in
your daily living?
With the use of acupressure for emotional healing, relaxation techniques, the release of negative thinking that keeps you stuck, stress management tools, learning how to think positively, healing hot stone therapy, music, aromatherapy, becoming aware of your feelings and what you do with them you will:
* be less tense and anxious
* feel better physically
* think positively, focus on and create "good" life experiences
* be aware of your stress triggers, know what to respond to or not
* be empowered to make the right decisions
* be successful, realize the priorities in your life
* stop struggling and start allowing
* face your fears, realizing they may not be justified
*
feel a positive self esteem, greater confidence - be empowered
* "let go" of the emotional connections that have kept you "stuck"
Children also need to learn self awareness and their options for managing the stress in their lives. Their Belief System may also need to be reviewed.
Contact
Janet Hogeboom
Stress Consultant & Relaxation Therapist
705-875-8856 or getsmart0203@live.com
for an assessment to plan for your journey to Wellness
